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How can I overcome the dark night of the soul?
Be strong The dark night of the soul isn’t for the faint of heart. You experience it for a reason, and that reason is for you to be...

"How do you teach them about surrender, though?"
- How do you teach them about surrender, though? They’re so young… My older boy wants to join the military, and it’s been really hard for...

"...there’s a lid for every saucepan."
- So, tell me your top three pieces of advice you'd give to others right now. - Wow… Are we doing some kind of rapid-fire question...

"...but he’s afraid that if he tells her, they won’t be able to stay friends anymore."
- My younger boy is 16 now. You know, he’s been good friends with this girl that he really likes, and he told me he didn’t know what to...


"I want to make money fast so I can retire my mom… She’s sacrificed a lot for me and our family."
- How old are you? - How old do you think I am? - You must be a few years older than me... so I’m guessing you were born in 2000? - Haha!...

The hidden power of feminine energy
There are many things that come to mind when we talk about feminine energy, and one of them is the immense strength and power in...


If we were grains of sand on Earth
If the Milky Way were the Earth and each of us a grain of sand, would we form one giant pyramid harder to make but made to stand, or...

Can we put war to an end?
(found this little note i wrote to myself a few months ago... 🙏) War is inevitable. We will never be able to stop wars from happening...


What if I’ll never make it?
What if they were right when they said you’d never make it? What if you start believing it? What if you’re right that you don’t have what...

The real practice
Water always has a miraculous effect on soothing my soul. For as long as I can remember, I was never really into books. It surprises many...


Why can’t I let go of this negative energy?
It’s frustrating, isn’t it? We hear ‘let go’ all the time, but ironically, that phrase can be misleading, leaving us feeling stuck...


31. late blooming flower
and at this moment i feel like there’s no more reason to hide 31. It’s not the end of an era or the beginning of a new one, but I love...


How do I have faith in love again?
Isn’t it terrifying to ponder the 'what ifs'? “What if everything goes wrong? What if I’m not ready? What if I’m abandoned again? What if...


Is love worth fighting for?
Do you really need to fight? Love is intrinsic to you. When you think you need to fight for it, you subconsciously assume it exists...


How can I let go of someone I love?
Love, and you will let go. Think of it like breathing. If you keep holding onto the air and resist breathing out, you will suffocate. You...

Lâu rùi mình mới lại chia sẻ bằng tiếng Việt
Lần nào về nhà cũng nhiều kỷ niệm. Chả ai nghĩ mình là người ít chia sẻ, nhưng mình biết mình thuộc loại lười kể lể. Cái gì chia sẻ mà...


Why is it so hard for me to get back to where I was?
When I was little, I used to be so flexible that when I did a backbend, my feet could easily touch my nose. I was always the appointed...


Why would I want to feel again if feeling causes me pain?
I get it. Emotionally detaching helps us shield ourselves from what our mind convinces us are ‘unnecessary distractions’ so we can keep...


Why would I ever want to risk letting myself be seen for who I am?
Can you hear it?
Can you listen to that little voice inside of you that’s been trying to guide you through your life? The voice that’s...


Will you be there for yourself when you’re down?
Will you be your own best friend and stay with your long sigh after a bad day? Will you hold yourself with grace? Will you listen to...


What if I don’t end up with someone I love?
But what if you do? What if you let go of the idea that it has to be a certain person, and instead embrace the belief that whoever you...


The best gift we can give to ourselves
You know, I believe the best gift we can give to ourselves is to embrace our wholeness. It may feel scary and even wrong when we let our...


Battles of unconditional love
In battles that may arise between us I’ll let you claim each victory But I know deep within my heart My love, you are me 🤍 You can love...


Love is you ❤️
There’s a kind of love that shares an unspoken communication, where their thoughts become your thoughts, their feelings become your...
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