When I decided to commit more seriously to yoga about a year ago, I had no idea of the immense impact it would have on me. It’s taught me...

If you want to see what the soul looks like, close your eyes Be soft Lose yourself in the movement of time Flow freely to the melody of...

- I don’t know which one to choose… they’re both very nice. - Maybe both! - Haha, I know… I have a friend who’s leaving New York soon, so...

Everything looks the same yet everything has changed.

“I met New York. She was far beyond what I could have imagined. Well, at first, she seemed a little all over the place, but she was ‘it’!...

One day you’ll realize that you’re not too intense for the right one. It’s not about trying to lower your intensity but finding the right...

Note to self: tired but high heels When life hasn’t been easy but you remind yourself that you’re the Queen of Crisis, so 👑👠

Believe in happy ending. If you do, you’ll have it. If you don’t, you’re right.

Who are you when no one is watching? Who are you when you strip off all your makeup, possessions, job titles, accolades, money, and...

Some might say that May is so on-brand for me and the work that I do because both Mental Health Awareness and AAPI Heritage Month fall...

There are many events in my life that I can’t explain, but they always seem to share similar patterns… and somehow I get a stroke of luck...

Healing doesn’t belong on a wish list. It’s not a nice-to-have. It’s a top priority. We hurt each other because we’re still hurt. The...

Energy isn’t so abstract—it is what and whom we attract in our lives. And the best part is: we can change it ✨ One day you’ll learn that...

Dear Class of 2024, Instead of a commencement speech, I have a story to share with you. Two years ago, I found myself stuck in a place of...

“I notice that you share a lot about your dad’s influence on you, but how about your mom?” This question made me pause and think. My...

I’ve grown to really embrace this space that I have here to express myself freely. Not trying to impress anyone, but being creative,...

Fall in love with the lightness in your soul ✨

And then you’re awakened to this kind of love, woven in a journey so potent and so profound that it touches every cell of your existence....

Self-love can’t be fulfilled until you also love your shadow.

Quiet your mind. Let your heart speak and your soul fly 🦋

- You know, what many don’t know about the toll it takes on us who work on sustainability is that we can feel incredibly depressed and...

We’re not at war with each other. We’re at war with our inner demons.

- Hey! I have a serious question for you. Do you have any friends in Vietnam who follow any news from the US? If so, do they look at us...

It’s never too late to change how you want to live your life.