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Can we put war to an end?
(found this little note i wrote to myself a few months ago... 🙏) War is inevitable. We will never be able to stop wars from happening...


What if I’ll never make it?
What if they were right when they said you’d never make it? What if you start believing it? What if you’re right that you don’t have what...

The real practice
Water always has a miraculous effect on soothing my soul. For as long as I can remember, I was never really into books. It surprises many...


Why can’t I let go of this negative energy?
It’s frustrating, isn’t it? We hear ‘let go’ all the time, but ironically, that phrase can be misleading, leaving us feeling stuck...


31. late blooming flower
and at this moment i feel like there’s no more reason to hide 31. It’s not the end of an era or the beginning of a new one, but I love...


How do I have faith in love again?
Isn’t it terrifying to ponder the 'what ifs'? “What if everything goes wrong? What if I’m not ready? What if I’m abandoned again? What if...


Is love worth fighting for?
Do you really need to fight? Love is intrinsic to you. When you think you need to fight for it, you subconsciously assume it exists...


How can I let go of someone I love?
Love, and you will let go. Think of it like breathing. If you keep holding onto the air and resist breathing out, you will suffocate. You...

Lâu rùi mình mới lại chia sẻ bằng tiếng Việt
Lần nào về nhà cũng nhiều kỷ niệm. Chả ai nghĩ mình là người ít chia sẻ, nhưng mình biết mình thuộc loại lười kể lể. Cái gì chia sẻ mà...


Why is it so hard for me to get back to where I was?
When I was little, I used to be so flexible that when I did a backbend, my feet could easily touch my nose. I was always the appointed...


Why would I want to feel again if feeling causes me pain?
I get it. Emotionally detaching helps us shield ourselves from what our mind convinces us are ‘unnecessary distractions’ so we can keep...


Why would I ever want to risk letting myself be seen for who I am?
Can you hear it?
Can you listen to that little voice inside of you that’s been trying to guide you through your life? The voice that’s...


Will you be there for yourself when you’re down?
Will you be your own best friend and stay with your long sigh after a bad day? Will you hold yourself with grace? Will you listen to...


What if I don’t end up with someone I love?
But what if you do? What if you let go of the idea that it has to be a certain person, and instead embrace the belief that whoever you...


The best gift we can give to ourselves
You know, I believe the best gift we can give to ourselves is to embrace our wholeness. It may feel scary and even wrong when we let our...


Battles of unconditional love
In battles that may arise between us I’ll let you claim each victory But I know deep within my heart My love, you are me 🤍 You can love...


Love is you ❤️
There’s a kind of love that shares an unspoken communication, where their thoughts become your thoughts, their feelings become your...


Yoga makes me feel
When I decided to commit more seriously to yoga about a year ago, I had no idea of the immense impact it would have on me. It’s taught me...


If you want to see what the soul looks like
If you want to see what the soul looks like, close your eyes Be soft Lose yourself in the movement of time Flow freely to the melody of...

"You are young. You are healthy. Do something good."
- I don’t know which one to choose… they’re both very nice. - Maybe both! - Haha, I know… I have a friend who’s leaving New York soon, so...

Everything has changed
Everything looks the same yet everything has changed.

Nine years in NYC
“I met New York. She was far beyond what I could have imagined. Well, at first, she seemed a little all over the place, but she was ‘it’!...

It's not about trying to lower your intensity
One day you’ll realize that you’re not too intense for the right one. It’s not about trying to lower your intensity but finding the right...

When life hasn't been easy
Note to self: tired but high heels When life hasn’t been easy but you remind yourself that you’re the Queen of Crisis, so 👑👠
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