Thank you for being part of the journey and making it so wholesome ❤️
Do you know why I’ve been feeling emotional this week? It was our initial plan that my team would be posting this today, but they...
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Bloom in Crisis #BICWomen: Meet Huong & Jenny
Do you know that we are a team of women? Read along to learn more! As we continue celebrating Women's History Month, we're proud to...
Four years of @bloomincrisis
Today marks four-year anniversary since my very first blog post on thecqo.com, now bloomincrisis.com ✨ Four years of being the CQO and...
How to be the change you want to see in 2024?
“Why am I feeling upset?” Some people avoid this question, some run away from it, some are afraid to think about it, some think about it...
Tame your ego and overcome self-doubt with one practice // Dharma Choice Phap Tuyen & Zip Nguyen (Part 2)
Watch the full Part 2 of our conversation to learn about the practice of non-self that can help you both tame your ego while also...
Overcome suffering and find hope in any situation // Dharma Choice Phap Tuyen & Zip Nguyen (Part 1)
Many people find it surprising when I say I don’t often go to temples or read spiritual books, even though deep down, I know that I’m...
Healing energy can be circulated by simply doing this... // Beverley Roberts & Zip Nguyen
Many unexpected things have happened in my life, and my experience at Monkey Island Estate is one of them 💛 After having the best facial...
The stop sign we all need
There are many things that I don’t know, but through pain and suffering, I’ve learned a few things… Please hold space for someone who’s...
Simple daily practice to help ease your anxiety // Briana Penzarella & Zip Nguyen
In this video, I'm excited to introduce you to my favorite yoga teacher, Briana Penzarella. Perhaps one of the things many people don't...
What I find helpful when I feel upset (and why feeling upset can be a good thing) // Zip Nguyen
Like it or not, we all have those times when we're just plain upset. I'm hoping that by letting you guys in on what I personally do when...
3 practical ways to set boundaries in relationships // Phuonggy Pham & Zip Nguyen
Setting boundaries has always been a challenge for me, and it's something I've grappled with throughout my life. In many Asian cultures,...
Can't stop overthinking? Here's how I cope with it // Zip Nguyen
Are you an expert overthinker? Join the club 💁🏻♀️ Coming to terms with being a chronic overthinker isn't easy, and attempting to...
On Father's Day
On Father’s Day this year, I want to take a pause and deeply reflect on the profound impact my Dad has had on me. Growing up, I've always...
"That flower is you."
- What is it? - It’s a sunflower. And these are the earth’s cracks. The cracks represent crises. The crises become the flower’s roots....
"But how do I bloom in crisis?"
- But how do I 'bloom in crisis?' I feel like I've tried, but I always end up feeling stuck over and over again, so I would love to know...
Insecurity.
Embrace all of your insecurities and channel them into your force to grow.
How to get more clarity on your direction in life?
What are the reasons for the feeling of confusion in life and how to resolve it?
Bloom in crisis (grow with fear)
“Are you an extrovert or an introvert? I think I'm too extroverted as an introvert while too introverted as an extrovert. Whatever it is,...
"Fashion is what you wear. Style is what you do with it."
This quote has always been stuck with me ever since I came across it, not only in what or how I dress, but also translated into every...
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