Tame your ego and overcome self-doubt with one practice // Dharma Choice Phap Tuyen & Zip Nguyen (Part 2)
Watch the full Part 2 of our conversation to learn about the practice of non-self that can help you both tame your ego while also...
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Discipline is self-care
Discipline is self-care. I’m a big believer in self-care. While treats, spa days, and breaks are wonderful ways to nurture ourselves (you...
On Father's Day
On Father’s Day this year, I want to take a pause and deeply reflect on the profound impact my Dad has had on me. Growing up, I've always...
"That flower is you."
- What is it? - It’s a sunflower. And these are the earth’s cracks. The cracks represent crises. The crises become the flower’s roots....
"But how do I bloom in crisis?"
- But how do I 'bloom in crisis?' I feel like I've tried, but I always end up feeling stuck over and over again, so I would love to know...
The hardest times in your life come with the opportunities
The hardest times in your life come with the opportunities to build your invincible inner strength.
How to not get bored
It’s hard to get bored when you have an inquisitive and playful mind since you’re always in the process of trying to learn something new...
How to get more clarity on your direction in life?
What are the reasons for the feeling of confusion in life and how to resolve it?
Should you “push your boundaries”?
The question is, whether defining goals based on the conscience of your "boundaries" and being persistent and consistent in thoughts and beh
What does it mean to be a helpful person?
People often say that those who make a positive impact on society are those who live responsibly for the greater good. Is it true?
January.
For many of us who celebrate Lunar New Year, January probably feels a bit odd — as if we had at least a month-long time to celebrate two...
Don't ever become entitled
Don’t ever become entitled. Focus on putting in the work because no sustainable success happens from nothing.
Deep focus requires deep relaxation
Deep focus requires deep relaxation.
The first step of personal growth
The first step of personal growth starts with being honest with yourself.
Every experience is a new experience
Every experience is a new experience. Don’t let your past project your future. Your future is created by you at this very present moment,...
On finding... scratch It, creating yourself
"So tell me, who is Diep Anh?" That's my name in Vietnamese, though most people usually just called me Diep (pronounced 'Zip,' hence the...
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